Pulses – the dry, edible seeds of legumes such as lentils, beans, chickpeas, and peas have been part of traditional diets for centuries. Today, as people increasingly turn toward natural and plant-based nutrition, pulses are being recognized not just as everyday foods but as powerful tools for healing and disease prevention. Rich in protein, fiber,…
Discover the top theories behind the mysterious identity of Satoshi Nakamoto, the anonymous creator of Bitcoin. Explore key suspects, clues, and why this crypto mystery still matters.
Discover 10 healthy morning habits that can transform your energy, mood, and productivity. From hydration and movement to sunlight and mindfulness, start your day feeling refreshed and empowered.
On June 1, 2025, Ukraine launched a bold and technologically advanced operation deep into Russian territory, known as Operation Spider’s Web. This mission marked a pivotal moment in the Russo-Ukrainian War, showcasing Ukraine’s growing capabilities in autonomous warfare and the innovative use of artificial intelligence. Organized by Ukraine’s Security Service (SBU) after nearly 18 months…
Inflammation is your body’s natural defense mechanism against injury, infection, and other harmful stimuli. It’s a complex biological response that aims to eliminate the cause of the injury, clear out damaged cells, and initiate tissue repair. How Inflammation Affects Your Body: When inflammation occurs, your body releases various chemicals and cells to the affected area….
Understanding Uric Acid: Causes, Symptoms, and Natural Control Uric acid is a naturally occurring substance in the human body, formed during the breakdown of purines compounds found in certain foods and also produced by body cells. Under normal conditions, uric acid dissolves in the blood, is filtered through the kidneys, and is excreted in urine….
The complex relationship between the United States and China seems to hit new turbulence almost daily. As these tensions escalate, a significant question is emerging in American strategic and economic circles: Could India step up as a viable alternative partner? Observers in the US are increasingly turning their eyes towards India, gauging its potential role…
One of the most effective ways to manage sugar cravings is to stabilize blood sugar levels through balanced nutrition. When we consume sugary foods, our blood sugar spikes, followed by a crash that triggers further cravings. To avoid this cycle, meals should include a balance of protein, fiber, and healthy fats. These nutrients slow digestion,…
The Group of Twenty (G20) is a premier intergovernmental forum established in 1999 to address global economic and financial stability. Initially a meeting for Finance Ministers and Central Bank Governors, it was elevated to the level of Heads of State and Government in 2008. The G20 plays a crucial role in shaping the global economic…
